Small habits that can change your life goals.

 

Today I decided to share with you some habits that I have adopted not too long ago and that have considerably changed my outlook on life. These behavioral changes might have crossed your mind from time to time. You may even have adopted them on the short term, however have you tried on implementing them on the long run?

Well I have and for some time now I have been feeling at ease. Not only because I am religiously abiding by them, nope. But because with it came a sense of peace and acceptance of who I am and where my life is leading me. Such changes led me to re-inspect my life and the person that I am becoming irrelevant of my surroundings’ approval or not. One word of advice; we are the generation that is always blooming compared to our parents’ generation. Hence we should not let past generations keep us from going further.

Now to the subject matter in hand, the following is for you;

Less social media when you are out socially . Focus on the present and not past and future digital content on your phone.

Read Everyday . I am old fashioned and I love reading books. So should you. Reading expands the mind and enriches your vocabulary. Try it. And no, articles on some shady websites are not considered reading material.

Make your health a priority . By eating healthy and working out daily. The world (pollution) has changed and we no longer have the strong immune system our grandparents bragged about. Make time for your health.

Learn from people you admire . And that I say literally. When you are with the person you admire, pay close attention to his/her body language, communication skills and get motivated by that person’s positive push and accomplishments. If he/she succeeded, why can’t you?

Plan your day the night before . What works for me is writing down on a piece of paper next day’s tasks. Ticking them off one by one along the day motivates me to further end the day with everything I set my mind, to be done.

Take action, even when it’s scary . Nothing is scary in life. Being scared is a state of mind. Have faith in your self and bare in mind that you need to work a lot to make it happen in this world.

It is okay to be introvert . You don’t need to always be out there surrounded with people to make a statement. Sometimes it is okay to shy away from your friends. I happen to have a lot of those me, myself and I times and I quite honestly love them. These are the moments that are productive for your inner peaceful self.

Invest your time in the arts . Art, music, dance soothes the eye, the mind and the body. Try once in a while listening to an old record, going to an art exhibit or take some steps with the melody on the record player. Let me know what state of mind you will be afterwards.

You are your number one priority . Not your family nor your friends. You are. Never forget that.

We are already in March within the new year. Last year passed far too quickly. I vouched not to let 2017 pass quicker without putting myself on my top priority list. This behavioral decision might come as a shock to some people who always relied on my compassion and patience. This time round however, my adopted habits are staying on the long run and as an arabic saying goes “eza mich 3ajebkon, balto el ba7er” .

Thank you!

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Author: Patyl-Astrid

"Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the common place, the slaves of the ordinary." Cecile Beaton

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